Majesty Dog

Tailored Fitness: How to Determine the Perfect Exercise for Your Dog

Dogs are cherished members of our families, and we want to give them the best possible care. One of the essential aspects of caring for a dog is ensuring they get adequate exercise.

Exercise keeps your furry friend healthy, happy, and mentally stimulated. However, how much exercise a dog needs varies based on several factors.

In this article, we will explore what factors influence how much exercise a dog needs and signs to look out for, indicating your dog is getting too much or too little exercise.

Factors That Influence How Much Exercise a Dog Needs


Age is a crucial factor that influences how much exercise a dog needs. Puppies and adolescent dogs require more exercise than senior dogs because they have an abundance of energy.

However, it is essential to match the exercise level to their development stage. For instance, it would not be advisable to take a young puppy on a long run or hike.

A good rule of thumb is to give them five minutes of exercise per month of age, up to twice a day.


Different breeds have different exercise requirements. For example, sighthounds thrive on short bursts of intense activity, while hunting breeds require more endurance training.

Labrador retrievers, border collies, and Australian shepherds are active breeds that require plenty of exercise, both physical and mental. On the other hand, shih tzus, bichon frises, and French bulldogs are generally low-energy breeds that require a moderate amount of exercise.


Underlying medical conditions can limit your dog’s ability to exercise. Orthopedic diseases such as hip dysplasia or arthritis may mean your dog requires low-impact exercise, such as swimming or frequent short walks.

Brachycephalic breeds, such as pugs, may struggle to breathe during rigorous exercise and require gentle exercise such as walks or playtime at home.


Just like people, dogs have unique personalities that influence their exercise needs. Active breeds such as the border collie require plenty of exercise and training to keep their minds stimulated.

On the other hand, breeds such as the Cavalier King Charles spaniel are content with less exercise and would be happy with a daily walk or playtime in the backyard.

How to Know If Your Dog Is Getting Enough Exercise

Signs Your Dog Needs More Exercise

Hyperactivity, destructive behaviors, attention-seeking behaviors, trouble settling, and little to no deep sleep are some signs your dog needs more exercise. Dogs are naturally active animals, and when they don’t get enough exercise, they may become restless and find ways to release their pent-up energy in unhealthy ways.

If you notice your dog is chewing on furniture, digging holes in your backyard, or barking excessively, it may be a sign they need more physical activity.

Signs Your Dog Is Getting Too Much Exercise

High-intensity exercise is beneficial for dogs, but it is possible to overdo it. Signs your dog is getting too much exercise include reluctance to walk, limping, and refusal to eat or drink.

If your dog has been engaging in high-intensity activity, it is essential to give them a recovery day to give their muscles a chance to heal. Additionally, underlying medical conditions such as heart or respiratory problems can mean that your dog cannot tolerate long periods of intense exercise.


In conclusion, several factors influence how much exercise a dog needs. Age, breed, health, and personality all play a role in determining the ideal level of exercise for your furry friend.

It is crucial to monitor your dog’s behavior and watch for signs that they need more or less exercise to prevent illness and injury. With proper exercise, your dog can live a healthy and fulfilling life full of fun and adventures with their human companions.

In summary, ensuring your dog gets enough exercise is vital for their overall health and well-being. Factors such as age, breed, health, and personality influence how much exercise your dog needs.

Signs your dog needs more exercise include hyperactivity, destructive behaviors, and trouble settling, while signs of too much exercise include limping and refusal to eat or drink. By monitoring your dog’s behavior and understanding their individual needs, you can provide them with the proper amount of exercise to keep them healthy, happy, and mentally stimulated.

Remember, taking care of your dog’s exercise needs is an essential aspect of responsible pet ownership that can enrich both your lives and strengthen your bond.

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